Healthy Rebounding On A Mini Trampoline
Healthy Rebounding On a Mini Trampoline Keeping children active by playing sports such as basketball, volleyball, football, etc., has a myriad of physical and mental benefits utilized by sports and fitness enthusiasts. Believe it or not, the same physical benefits can be achieved by jumping on a mini trampoline. Once your kids jump, rebound, bounce, […]
Tips to Avoid Back Yard Trampoline Injuries
Trampoline safety is a big issue these days. Many families have purchased back yard trampolines (similar trampolines to those found at trampoline parks such as Sky Zone) for their house, and are trying to figure out what’s safe and unsafe to do on the trampolines. Just like with any other sports, there are many ways […]
The Importance Of A Kids Exercise Program
The Importance Of A Kids Exercise Program Excite your children with an entertaining and fun kids exercise program suitable for their physical and mental needs! As people say, children are the world’s future. Thus, parents should understand and support their natural desire for physical activity to help them get a lifetime of healthy and happy […]
Foam Rolling & Trampolining
Foam Rolling & Trampolining “Soft Myofascial Release” is not a very self-explanatory name. But fear not, it’s simply a fancy term for self massage to aid in muscle tightness and/or trigger points. So let’s introduce you to the more common term known as “foam rolling” and how to use it in a huge variety of […]
Happy Birthday George Nissen (Inventor Of The Trampoline)
George Nissen Day @Airborne Trampoline On February 3rd, the Gymnastics and Trampoline community takes a moment to appreciate the late George Nissen by celebrating George Nissen Day. For those of you who don’t know, George Nissen was the inventor of the modern day trampoline. Without George, Airborne Trampoline and many other gymnastics and trampoline facilities […]
Trampoline Exercise?
What Is Trampoline Exercise? Trampoline exercise? Yes, trampoline exercise. Most people don’t even know that a trampoline can be used as a workout tool or a standalone exercise. You can’t really blame them either. The media fills our heads with the notion that the only exercises worth pursuing consists of the big 3 which are […]
10 Health Benefits Of Trampolining
10 Health Benefits Of Trampolining Trampolining is a blast. From kids to teenagers to adults, any age group can jump on a trampoline and feel the freedom of breaking the laws of gravity and flying through the air. There are a few different ways to pursue the health benefits of trampolining. The two most popular […]
Special Needs Activities – Trampoline Classes
Special Needs Activities Trampoline Classes Special Needs Activities tend to be few and far between. Most of the time, frustration grows when you find out that a special needs child cannot participate with other children due to ridiculous reasons and absurd excuses. Airborne Trampoline Vaughan welcomes all participants to come out and enjoy our programs and services. […]
5 Reason For Kids Join Trampoline Classes!
5 Reason For Kids To Join Trampoline Classes Kids have a blast in trampoline classes, learning new tricks and skills that they couldn’t do before. They’re animated, enthusiastic, and involved as they build their muscles along with their co-ordination and self-confidence (And it’s way more gratifying for kids and parents rather than parking them in […]
Why Send Your Kids To Vaughan Summer Camps
Why Send Your Kids To Vaughan Summer Camps Airborne Trampoline Woodbridge Why send your kids to Vaughan Summer Camps. They can be expensive, unworthy of your time, and there is always the possibility that you will introduce your kids to an environment they may not even enjoy. Sometimes it seems that its just not worth […]