Public Jump

2024 / 2025 School Year Public Jumps:

Public Jump must be booked in advance.

This weekend’s Public Jump Times:

Winter holiday jump times are now open for registration. The times are listed on our Schedule page.

Things to know:

A waiver must be signed by all participants. If the participant is under 18, the waiver must be signed by a parent or legal guardian – no exceptions.
No one can be guaranteed their own trampoline unless you book out a trampoline by booking 2 spots, book out the gym, or take a private or semi-private lesson.
Public Jumping is supervised only and lessons will not be taught.
Please refer to rules and what to wear below

Prices:

$15 tax included for non-members

$10 tax included for members. A member is anyone who is currently in a recreational or competitive class.

Is Public Jump Safe?

Jumping on a trampoline in a controlled environment like Airborne Trampoline KW’s public jump sessions is considered safer for several reasons:

Trained Instructors: Airborne Trampoline KW employs certified NCCP Trampoline Coaches who supervise public jump sessions. These instructors demonstrate how to stop safely and do their best to ensure that everyone follows the safety rules, significantly reducing the risk of injury.
Safety Rules and Regulations: Safety protocols, such as one person per trampoline and avoiding jumping off onto other surfaces, are enforced to ensure a safer environment.

Design of Trampolines: The trampolines used are Olympic sized minimizing the chance of falling off, which is particularly important in a public jump setting.

Is exercising on a trampoline fun and beneficial?

Exercising on a trampoline is both fun and beneficial for several reasons:

Full-Body Workout: Trampoline exercise engages multiple muscle groups simultaneously, providing a comprehensive workout that strengthens the abs, glutes, leg, and back muscles.

Improves Bone Density: Regular trampolining can help strengthen bones, which is particularly important as we age, and our bones become more fragile.

Enhances Balance and Coordination: Trampoline workouts have been shown to improve balance, coordination, and motor skills.

Cardiovascular Health: It’s an effective cardiovascular workout, strengthening the heart muscles and potentially lowering resting heart rate, cholesterol, and triglyceride levels.

Fun Factor: The fun and enjoyment factor of bouncing on a trampoline can make exercise seem less like a chore and more like an enjoyable activity, encouraging regular physical activity.

Areas we Serve: Cambridge, Kitchener, Waterloo, Guelph, Brantford & surrounding area.

What to Wear

To make Airborne as safe as possible, special rules have been developed to prevent possible injury.

1.	Obey the coaches at all times.
2.	Only one person at a time on a trampoline. (We take turns)
3.	No flips without the coaches permission. (Flips include anything going over your head)
4.	Do not jump off of a trampoline onto any other surface or onto another trampoline. (You must stop jumping and step off)
5.	Control before height. (Crash prevention)
6.	No foreign objects allowed on the trampolines. (No balls, toys, water bottles, shoes, books, etc.)