Foam Rolling & Trampolining
Foam Rolling & Trampolining “Soft Myofascial Release” is not a very self-explanatory name. But fear not, it’s simply a fancy term for self massage to aid in muscle tightness and/or trigger points. So let’s introduce you to the more common term known as “foam rolling” and how to use it in a huge variety of […]
Happy Birthday George Nissen (Inventor Of The Trampoline)
George Nissen Day @Airborne Trampoline On February 3rd, the Gymnastics and Trampoline community takes a moment to appreciate the late George Nissen by celebrating George Nissen Day. For those of you who don’t know, George Nissen was the inventor of the modern day trampoline. Without George, Airborne Trampoline and many other gymnastics and trampoline facilities […]
Glow In The Dark Trampoline Party
Glow In The Dark Trampoline Party A Glow In The Dark Trampoline Party ? It sounds ridiculous until you’ve actually seen it. Absolutely, and it is amazing! Airborne Trampoline in Vaughan has outfitted its facility with a cutting edge laser and light show and has debut the new glow in the dark trampoline party. […]
Kids Gymnastics & Trampoline
Kids Gymnastics & Trampoline A Quick History Kids gymnastics has been around for decades. Ever since kids learned how to tumble around on the floor without hurting themselves, gymnastics has been an in demand sport for children who just learned how to walk, and wanna be future stuntmen looking to learn how to jump and fall like their […]
P.A. Day Camp @ Airborne Trampoline
P.A. Day Camp Airborne Trampoline Next P.A. Day Camp Is November 27th Wouldn’t it be great if there was a P.A. Day Camp so that you didn’t have to worry about what to do with the kids while they’re home from school and you’re at work? There’s really not much of an option for most […]
Trampoline Exercise?
What Is Trampoline Exercise? Trampoline exercise? Yes, trampoline exercise. Most people don’t even know that a trampoline can be used as a workout tool or a standalone exercise. You can’t really blame them either. The media fills our heads with the notion that the only exercises worth pursuing consists of the big 3 which are […]
10 Health Benefits Of Trampolining
10 Health Benefits Of Trampolining Trampolining is a blast. From kids to teenagers to adults, any age group can jump on a trampoline and feel the freedom of breaking the laws of gravity and flying through the air. There are a few different ways to pursue the health benefits of trampolining. The two most popular […]
Mom Approved Trampoline Parties
Mom Approved Trampoline Parties Have you ever gone on a mommie website to find out about trampoline parties? Mommie websites and groups are all the rage these days. With the advent of Facebook, Instagram, Twitter, Google+ and many other social media platforms, groups of Moms have gotten together and formed powerful communication groups to share […]
Special Needs Activities – Trampoline Classes
Special Needs Activities Trampoline Classes Special Needs Activities tend to be few and far between. Most of the time, frustration grows when you find out that a special needs child cannot participate with other children due to ridiculous reasons and absurd excuses. Airborne Trampoline Vaughan welcomes all participants to come out and enjoy our programs and services. […]
The 4 Trampoline Safety Rules!
The 4 Trampoline Safety RULES There is a lot of talk going on about trampoline facilities and their safety. The majority of responses on these issues come from hired PR managers who are trained in the art of spinning negative feedback into something easier to swallow. When you cut through all the smoke and mirrors, a […]